Nutritional Facts of Fat Free Dahi Vada ( Microwave Recipes), Calories in Fat Free Dahi Vada ( Microwave Recipes)

by Tarla Dalal
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Cooking Method


Value per dahi vada% Daily Values
Energy125 cal6%
Protein5.7 g10%
Carbohydrates9.6 g3%
Fiber0.8 g3%
Fat5.2 g8%
Cholesterol12.6 mg3%
Vitamin A130.7 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.8 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17.7 mcg9%
Calcium172.5 mg29%
Iron0.5 mg2%
Magnesium25.5 mg7%
Phosphorus102.8 mg17%
Sodium17.5 mg1%
Potassium180.1 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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