Nutritional Facts of Crackling Spinach, Calories in Crackling Spinach
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Nutrient values per serving
| Energy | 278 cal |
| Protein | 1.7 g |
| Carbohydrates | 5.7 g |
| Fiber | 1.9 g |
| Fat | 27.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 3585.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 17.2 mg |
| Folic Acid | 78.2 mcg |
| Calcium | 79.3 mg |
| Iron | 1.8 mg |
| Magnesium | 46 mg |
| Phosphorus | 26.4 mg |
| Sodium | 35.7 mg |
| Potassium | 141.6 mg |
| Zinc | 0.4 mg |
क्रैक्लिंग स्पिनेच रेसिपी | क्रैक्लिंग स्पिनच | क्रैक्लिंग पालक | स्टार्टर रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Crackling Spinach in Hindi)
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