Nutritional Facts of Coconut Milk ( Thai Cooking ), Calories in Coconut Milk ( Thai Cooking )

by Tarla Dalal
This calorie page has been viewed 2414 times

Healthy Recipes
Healthy Indian Recipes

Thai Basic

Value per cup% Daily Values
Energy222 cal11%
Protein2.2 g4%
Carbohydrates6.5 g2%
Fiber6.8 g27%
Fat20.8 g32%
Cholesterol0 mg0%
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.6 mg4%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.2 mcg3%
Calcium5 mg1%
Iron0.9 mg4%
Magnesium16 mg5%
Phosphorus120 mg20%
Sodium10 mg1%
Potassium178 mg4%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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