Nutritional Facts of bhaat na rasawala muthia recipe | Gujarati rasiya muthia | Calories in bhaat na rasawala muthia recipe | Gujarati rasiya muthia |
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| Value serving | % Daily Values | |
| Energy | 571 kcal | 29% |
| Protein | 12.7 g | 21% |
| Carbohydrates | 69.3 g | 25% |
| Fiber | 8.63 g | 29% |
| Fat | 26.82 g | 45% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | ||
| Vitamin A | 382.4 mcg | 38% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 66.3 mcg | 22% |
| MINERALS | ||
| Calcium | 47.1 mg | 5% |
| Iron | 2.6 mg | 14% |
| Magnesium | 105.5 mg | 24% |
| Phosphorus | 236.1 mg | 24% |
| Sodium | 36.2 mg | 2% |
| Potassium | 348.9 mg | 10% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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भात ना रसवाला मुठीया के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bhaat Na Rasawala Muthia ( Gujarati Recipe) in Hindi)
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