Nutritional Facts of whole wheat masala bread rolls recipe | eggless healthy whole wheat bread rolls | Calories in whole wheat masala bread rolls recipe | eggless healthy whole wheat bread rolls |
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| Value per bread roll | % Daily Values | |
| Energy | 112 kcal | 6% |
| Protein | 3.6 g | 6% |
| Carbohydrates | 21.5 g | 8% |
| Fiber | 3.60 g | 12% |
| Fat | 1.75 g | 3% |
| Cholesterol | 1.9 mg | 1% |
| VITAMINS | ||
| Vitamin A | 122.9 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 11.4 mcg | 4% |
| MINERALS | ||
| Calcium | 18.0 mg | 2% |
| Iron | 1.5 mg | 8% |
| Magnesium | 39.1 mg | 9% |
| Phosphorus | 105.5 mg | 11% |
| Sodium | 13.1 mg | 1% |
| Potassium | 99.3 mg | 3% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
एगलेस ब्रेड बन्स रेसिपी | होल व्हीट ब्रेड बन्स | गेहूं के ब्रेड बन्स | भारतीय स्टाइल बन्स के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly in Hindi)
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