Nutritional Facts of Veg Mango Salad recipe Calories in Veg Mango Salad recipe
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| Value serving | % Daily Values | |
| Energy | 82 kcal | 4% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 7.9 g | 3% |
| Fiber | 1.08 g | 4% |
| Fat | 4.63 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1115.0 mcg | 112% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 11.7 mg | 15% |
| Vitamin E | 2.0 mg | 26% |
| Folic Acid (Vitamin B9) | 13.6 mcg | 5% |
| MINERALS | ||
| Calcium | 35.9 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | 129.3 mg | 29% |
| Phosphorus | 52.0 mg | 5% |
| Sodium | 18.4 mg | 1% |
| Potassium | 169.2 mg | 5% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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