Nutritional Facts of Veg Mango Salad, Calories in Veg Mango Salad

by Tarla Dalal
This calorie page has been viewed 248 times

Healthy Recipes
Healthy Recipes

Occasion & Party
Italian Party

Value per serving% Daily Values
Energy82 cal4%
Protein2.2 g4%
Carbohydrates7.9 g3%
Fiber1.1 g4%
Fat4.6 g7%
Cholesterol0 mg0%
Vitamin A1115 mcg23%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C11.7 mg29%
Vitamin E2 mg13%
Folic Acid (Vitamin B9)13.6 mcg7%
Calcium35.9 mg6%
Iron1.3 mg6%
Magnesium129.3 mg37%
Phosphorus52 mg9%
Sodium18.4 mg1%
Potassium169.2 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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