Nutritional Facts of Tostadas Stuffed with Refried Beans and Sour Cream, Calories in Tostadas Stuffed with Refried Beans and Sour Cream
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cuisine
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per stuffed tostada
| Energy | 139 cal |
| Protein | 6.5 g |
| Carbohydrates | 16.7 g |
| Fiber | 1.1 g |
| Fat | 5.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 136.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 5.3 mg |
| Folic Acid | 4.2 mcg |
| Calcium | 118 mg |
| Iron | 1.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 11.5 mg |
| Potassium | 48.7 mg |
| Zinc | 0.7 mg |
रिफ्राइड बीन्स् और सार क्रीम के भरवां टोस्टाडास् के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tostadas Stuffed with Refried Beans and Sour Cream in Hindi)
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