Calories in Tostadas Stuffed With Refried Beans And Sour Cream Recipe
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| Value stuffed tostada | % Daily Values | |
| Energy | 139 kcal | 7% |
| Protein | 6.5 g | 11% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 1.07 g | 4% |
| Fat | 5.24 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 136.3 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 5.3 mg | 7% |
| Vitamin E | -0.5 mg | -7% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 1% |
| MINERALS | ||
| Calcium | 118.0 mg | 12% |
| Iron | 1.3 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 11.5 mg | 1% |
| Potassium | 48.7 mg | 1% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रिफ्राइड बीन्स् और सार क्रीम के भरवां टोस्टाडास् के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tostadas Stuffed with Refried Beans and Sour Cream in Hindi)
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