Nutritional Facts of Tostadas, Veg Mexican Tostadas Recipes, Mexican Recipes Calories in Tostadas, Veg Mexican Tostadas Recipes, Mexican Recipes
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| Value per toastada | % Daily Values | |
| Energy | 556 kcal | 28% |
| Protein | 18.1 g | 30% |
| Carbohydrates | 42.6 g | 16% |
| Fiber | 3.33 g | 11% |
| Fat | 35.00 g | 58% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 770.2 mcg | 77% |
| Vitamin B1 (Thiamine) | -0.3 mg | -19% |
| Vitamin B2 (Riboflavin) | -0.3 mg | -15% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 17.4 mg | 22% |
| Vitamin E | -1.8 mg | -24% |
| Folic Acid (Vitamin B9) | 15.7 mcg | 5% |
| MINERALS | ||
| Calcium | 388.7 mg | 39% |
| Iron | 3.1 mg | 16% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 41.3 mg | 2% |
| Potassium | 142.4 mg | 4% |
| Zinc | 2.0 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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