Nutritional Facts of Tandoori Mushrooms ( Zero Oil Recipe) Calories in Tandoori Mushrooms ( Zero Oil Recipe)

This calorie page has been viewed 2889 times

  Value serving % Daily Values
Energy 34 kcal 2%
Protein 2.9 g 5%
Carbohydrates 5.8 g 2%
Fiber 1.02 g 3%
Fat 0.38 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 94.1 mcg 9%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.3 mg 17%
Vitamin B3 (Niacin) 3.1 mg 22%
Vitamin C 2.6 mg 3%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 17.0 mcg 6%
MINERALS
Calcium 61.1 mg 6%
Iron 1.0 mg 5%
Magnesium 14.3 mg 3%
Phosphorus 88.9 mg 9%
Sodium 21.8 mg 1%
Potassium 279.2 mg 8%
Zinc 0.6 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories