Nutritional Facts of Sweet Potato Halwa recipe | Low Calorie Halwa | Calories in Sweet Potato Halwa recipe | Low Calorie Halwa |
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| Value serving | % Daily Values | |
| Energy | 260 kcal | 13% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 52.2 g | 19% |
| Fiber | 6.94 g | 23% |
| Fat | 3.87 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 118.0 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 42.3 mg | 53% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 143.9 mg | 14% |
| Iron | 0.6 mg | 3% |
| Magnesium | 63.7 mg | 14% |
| Phosphorus | 115.4 mg | 12% |
| Sodium | 34.6 mg | 2% |
| Potassium | 692.7 mg | 20% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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