Nutritional Facts of Spicy Stuffed Potatoes ( Microwave Recipes), Indian Microwave Snack Recipes Calories in Spicy Stuffed Potatoes ( Microwave Recipes), Indian Microwave Snack Recipes
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Value per potatoe | % Daily Values | |
Energy | 99 kcal | 5% |
Protein | 2.4 g | 4% |
Carbohydrates | 12.7 g | 5% |
Fiber | 1.20 g | 4% |
Fat | 4.39 g | 7% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 167.8 mcg | 17% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.8 mg | 6% |
Vitamin C | 11.0 mg | 14% |
Vitamin E | -0.8 mg | -10% |
Folic Acid (Vitamin B9) | 11.7 mcg | 4% |
MINERALS | ||
Calcium | 51.7 mg | 5% |
Iron | 0.5 mg | 3% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 37.7 mg | 2% |
Potassium | 158.5 mg | 5% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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