Calories in Pineapple And Orange Drink Recipe (Party Recipes)
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| Value per tall glass | % Daily Values | |
| Energy | 338 kcal | 17% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 77.7 g | 28% |
| Fiber | 14.64 g | 49% |
| Fat | 1.27 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3948.0 mcg | 395% |
| Vitamin B1 (Thiamine) | 0.7 mg | 48% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 20% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 244.2 mg | 305% |
| Vitamin E | 0.9 mg | 12% |
| Folic Acid (Vitamin B9) | 64.8 mcg | 22% |
| MINERALS | ||
| Calcium | 169.9 mg | 17% |
| Iron | 9.3 mg | 49% |
| Magnesium | 147.5 mg | 34% |
| Phosphorus | 107.1 mg | 11% |
| Sodium | 132.4 mg | 7% |
| Potassium | 212.8 mg | 6% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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