Nutritional Facts of Peach and Mango Milkshake recipe, Healthy Recipes Calories in Peach and Mango Milkshake recipe, Healthy Recipes
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Value per glass | % Daily Values | |
Energy | 217 kcal | 11% |
Protein | 5.1 g | 9% |
Carbohydrates | 27.2 g | 10% |
Fiber | 0.67 g | 2% |
Fat | 7.88 g | 13% |
Cholesterol | 12.0 mg | 4% |
VITAMINS | ||
Vitamin A | 1114.3 mcg | 111% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
Vitamin B3 (Niacin) | 0.6 mg | 4% |
Vitamin C | 8.5 mg | 11% |
Vitamin E | 0.2 mg | 3% |
Folic Acid (Vitamin B9) | 5.6 mcg | 2% |
MINERALS | ||
Calcium | 230.9 mg | 23% |
Iron | 1.4 mg | 8% |
Magnesium | 116.1 mg | 26% |
Phosphorus | 117.5 mg | 12% |
Sodium | 24.1 mg | 1% |
Potassium | 297.8 mg | 9% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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