Nutritional Facts of Amritsari paneer fry recipe | Amritsari paneer pakoda | paneer Amritsari | Calories in Amritsari paneer fry recipe | Amritsari paneer pakoda | paneer Amritsari |
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| Value | % Daily Values | |
| Energy | 53 kcal | 3% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 2.9 g | 1% |
| Fiber | 0.46 g | 2% |
| Fat | 3.48 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 56.6 mcg | 6% |
| Vitamin B1 (Thiamine) | -0.1 mg | -9% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -7% |
| Vitamin B3 (Niacin) | -0.1 mg | -1% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | -0.1 mg | -2% |
| Folic Acid (Vitamin B9) | 4.4 mcg | 1% |
| MINERALS | ||
| Calcium | 70.8 mg | 7% |
| Iron | 0.2 mg | 1% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 2.2 mg | 0% |
| Potassium | 21.6 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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