Nutritional Facts of Mug Pizza, Quick Microwave Veg Mug Pizza, Calories in Mug Pizza, Quick Microwave Veg Mug Pizza

by Tarla Dalal
This calorie page has been viewed 513 times


Value per mug pizza% Daily Values
Energy465 cal23%
Protein12.4 g23%
Carbohydrates38.4 g13%
Fiber5 g20%
Fat24.6 g37%
Cholesterol15.5 mg4%
Vitamin A536 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C34.7 mg87%
Vitamin E1.8 mg12%
Folic Acid (Vitamin B9)39.5 mcg20%
Calcium257.1 mg43%
Iron2 mg10%
Magnesium28 mg8%
Phosphorus102.1 mg17%
Sodium721.1 mg38%
Potassium285 mg6%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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