Nutritional Facts of Milagai Podi Idli, Podi Idli, Calories in Milagai Podi Idli, Podi Idli
This calorie page has been viewed 9514 times
Course
Occasion & Party
Course
Nutrient values per serving
| Energy | 318 cal |
| Protein | 7.3 g |
| Carbohydrates | 41.2 g |
| Fiber | 2.7 g |
| Fat | 13.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 125.7 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 0 mg |
| Folic Acid | 32.8 mcg |
| Calcium | 47.8 mg |
| Iron | 1.6 mg |
| Magnesium | 50 mg |
| Phosphorus | 134.2 mg |
| Sodium | 9.7 mg |
| Potassium | 232.5 mg |
| Zinc | 1.1 mg |
पोडी इडली रेसिपी | मलगा पोडी इडली | दक्षिण भारतीय पोडी इडली के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Milagai Podi Idli, Podi Idli in Hindi)
Click here to view Milagai Podi Idli, Podi Idli
