Nutritional Facts of Kesar Elaichi Ice Cream recipe Calories in Kesar Elaichi Ice Cream recipe

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Kesar Elaichi Ice Cream
  Value serving % Daily Values
Energy 289 kcal 14%
Protein 8.2 g 14%
Carbohydrates 28.1 g 10%
Fiber 0.24 g 1%
Fat 14.53 g 24%
Cholesterol 10.7 mg 4%
VITAMINS
Vitamin A 466.0 mcg 47%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.3 mg 17%
Vitamin B3 (Niacin) 0.5 mg 3%
Vitamin C 1.5 mg 2%
Vitamin E -0.1 mg -1%
Folic Acid (Vitamin B9) 10.2 mcg 3%
MINERALS
Calcium 329.4 mg 33%
Iron 0.4 mg 2%
Magnesium 15.4 mg 4%
Phosphorus 226.1 mg 23%
Sodium 18.6 mg 1%
Potassium 83.7 mg 2%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kesar Elaichi Ice Cream

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