Nutritional Facts of Indian style tomatoes spinach pasta | creamy tomato spinach pasta recipe | Calories in Indian style tomatoes spinach pasta | creamy tomato spinach pasta recipe |
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| Value serving | % Daily Values | |
| Energy | 181 kcal | 9% |
| Protein | 6.4 g | 11% |
| Carbohydrates | 23.2 g | 8% |
| Fiber | 1.86 g | 6% |
| Fat | 6.35 g | 11% |
| Cholesterol | 9.3 mg | 3% |
| VITAMINS | ||
| Vitamin A | 1713.7 mcg | 171% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 16.5 mg | 21% |
| Vitamin E | 1.0 mg | 14% |
| Folic Acid (Vitamin B9) | 47.3 mcg | 16% |
| MINERALS | ||
| Calcium | 133.2 mg | 13% |
| Iron | 1.2 mg | 6% |
| Magnesium | 26.7 mg | 6% |
| Phosphorus | 77.0 mg | 8% |
| Sodium | 106.9 mg | 5% |
| Potassium | 139.8 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
टमाटर पालक पास्ता रेसिपी | पालक और टमाटर का पास्ता | आसान टमाटर पालक पास्ता | टोमैटो स्पिनेच पास्ता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Indian Style Tomato Spinach Pasta in Hindi)
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