Nutritional Facts of Fruity Lettuce Citrus Salad recipe Calories in Fruity Lettuce Citrus Salad recipe

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  Value serving % Daily Values
Energy 292 kcal 15%
Protein 3.3 g 5%
Carbohydrates 34.2 g 12%
Fiber 6.11 g 20%
Fat 16.07 g 27%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 1102.2 mcg 110%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 63.3 mg 79%
Vitamin E -1.3 mg -17%
Folic Acid (Vitamin B9) 10.8 mcg 4%
MINERALS
Calcium 88.0 mg 9%
Iron 2.8 mg 15%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 77.9 mg 4%
Potassium 332.1 mg 9%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Lettuce Citrus Salad

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