Nutritional Facts of Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip recipe, Diabetic Recipe Calories in Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip recipe, Diabetic Recipe
This calorie page has been viewed 4968 times
| Value per tbsp | % Daily Values | |
| Energy | 426 kcal | 21% |
| Protein | 20.2 g | 34% |
| Carbohydrates | 48.0 g | 17% |
| Fiber | 63.63 g | 212% |
| Fat | 14.37 g | 24% |
| Cholesterol | 21.4 mg | 7% |
| VITAMINS | ||
| Vitamin A | 1310.1 mcg | 131% |
| Vitamin B1 (Thiamine) | 0.5 mg | 33% |
| Vitamin B2 (Riboflavin) | 1.3 mg | 63% |
| Vitamin B3 (Niacin) | 9.2 mg | 66% |
| Vitamin C | 135.1 mg | 169% |
| Vitamin E | 3.2 mg | 42% |
| Folic Acid (Vitamin B9) | 352.5 mcg | 118% |
| MINERALS | ||
| Calcium | 478.6 mg | 48% |
| Iron | 4.5 mg | 24% |
| Magnesium | 180.1 mg | 41% |
| Phosphorus | 652.3 mg | 65% |
| Sodium | 58.4 mg | 3% |
| Potassium | 2178.0 mg | 62% |
| Zinc | 2.1 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip
-10832.webp)
