Nutritional Facts of Dry Figs and Banana Smoothie, Dried Fig Smoothie, Calories in Dry Figs and Banana Smoothie, Dried Fig Smoothie
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Nutrient values per glass
| Energy | 232 cal |
| Protein | 8.3 g |
| Carbohydrates | 23 g |
| Fiber | 1.4 g |
| Fat | 12.1 g |
| Cholesterol | 28.8 mg |
| Vitamin A | 288.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 2 mg |
| Folic Acid | 11.7 mcg |
| Calcium | 400.9 mg |
| Iron | 0.7 mg |
| Magnesium | 45.5 mg |
| Phosphorus | 245.6 mg |
| Sodium | 35.7 mg |
| Potassium | 260.3 mg |
| Zinc | 0.5 mg |
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