Nutritional Facts of dangar chi bhaji recipe | lal bhoplyachi bhaji | pumpkin stir fried vegetable | Calories in dangar chi bhaji recipe | lal bhoplyachi bhaji | pumpkin stir fried vegetable |
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| Value serving | % Daily Values | |
| Energy | 73 kcal | 4% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 7.8 g | 3% |
| Fiber | 1.19 g | 4% |
| Fat | 3.50 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 115.0 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 3.4 mg | 4% |
| Vitamin E | 1.9 mg | 25% |
| Folic Acid (Vitamin B9) | 22.1 mcg | 7% |
| MINERALS | ||
| Calcium | 17.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | 64.6 mg | 15% |
| Phosphorus | 51.0 mg | 5% |
| Sodium | 9.5 mg | 0% |
| Potassium | 236.3 mg | 7% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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