Nutritional Facts of chitranna rice | Karnataka chitranna rice | Karnataka nimbehannu chitranna | Calories in chitranna rice | Karnataka chitranna rice | Karnataka nimbehannu chitranna |
This calorie page has been viewed 10616 times
-13336.jpg)
| Value serving | % Daily Values | |
| Energy | 415 kcal | 21% |
| Protein | 9.4 g | 16% |
| Carbohydrates | 46.1 g | 17% |
| Fiber | 6.68 g | 22% |
| Fat | 21.37 g | 36% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 94.9 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 3.9 mg | 28% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 14.4 mcg | 5% |
| MINERALS | ||
| Calcium | 164.0 mg | 16% |
| Iron | 1.9 mg | 10% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 3.7 mg | 0% |
| Potassium | 36.0 mg | 1% |
| Zinc | 2.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चितराना राईस | कर्नाटक चितराना राईस | कर्नाटक चित्रान्न राईस | लेमन राईस | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chitranna Rice ( South Indian Recipes ) in Hindi)
Click here to view Chitranna Rice ( South Indian Recipes )
-10832.webp)
