Nutritional Facts of Chettinad Curry ( Microwave Recipe ) Calories in Chettinad Curry ( Microwave Recipe )
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| Value serving | % Daily Values | |
| Energy | 651 kcal | 33% |
| Protein | 9.0 g | 15% |
| Carbohydrates | 23.9 g | 9% |
| Fiber | 18.16 g | 61% |
| Fat | 57.74 g | 96% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 410.5 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 42.8 mg | 53% |
| Vitamin E | -2.7 mg | -36% |
| Folic Acid (Vitamin B9) | 44.7 mcg | 15% |
| MINERALS | ||
| Calcium | 74.9 mg | 7% |
| Iron | 3.3 mg | 17% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 26.2 mg | 1% |
| Potassium | 197.0 mg | 6% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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