Nutritional Facts of Bean and Pepper Tortilla Pizza recipe | no bake Indian style bean vegetable pizza | quick pan vegetable pizza | Calories in Bean and Pepper Tortilla Pizza recipe | no bake Indian style bean vegetable pizza | quick pan vegetable pizza |
This calorie page has been viewed 5459 times
| Value per tortilla pizza | % Daily Values | |
| Energy | 214 kcal | 11% |
| Protein | 9.5 g | 16% |
| Carbohydrates | 27.1 g | 10% |
| Fiber | 5.08 g | 17% |
| Fat | 8.45 g | 14% |
| Cholesterol | 18.0 mg | 6% |
| VITAMINS | ||
| Vitamin A | 147.6 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 14.5 mg | 18% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 18.2 mcg | 6% |
| MINERALS | ||
| Calcium | 178.8 mg | 18% |
| Iron | 1.3 mg | 7% |
| Magnesium | 33.6 mg | 8% |
| Phosphorus | 189.0 mg | 19% |
| Sodium | 465.1 mg | 23% |
| Potassium | 213.8 mg | 6% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बीन एण्ड पैपर टॉरटिया पिज़्जा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bean and Pepper Tortilla Pizza in Hindi)
Click here to view Bean and Pepper Tortilla Pizza
-10832.webp)
