Nutritional Facts of Baked Jacket Potatoes with Baked Beans and Cheese recipe, Baked potato Calories in Baked Jacket Potatoes with Baked Beans and Cheese recipe, Baked potato
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| Value serving | % Daily Values | |
| Energy | 54 kcal | 3% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 11.2 g | 4% |
| Fiber | 1.78 g | 6% |
| Fat | 0.49 g | 1% |
| Cholesterol | 1.5 mg | 1% |
| VITAMINS | ||
| Vitamin A | 31.6 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 10.0 mg | 12% |
| Vitamin E | -0.6 mg | -7% |
| Folic Acid (Vitamin B9) | 9.8 mcg | 3% |
| MINERALS | ||
| Calcium | 24.1 mg | 2% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 79.8 mg | 4% |
| Potassium | 131.9 mg | 4% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्टफ्ड जैकेट पोटैटो रेसिपी | बेक्ड बीन्स स्टफ्ड जैकेट पोटैटो | चीज़ बेक्ड बीन्स जैकेट पोटैटो के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baked Jacket Potatoes with Baked Beans and Cheese in Hindi)
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