Nutritional Facts of baingan pakoda recipe | Indian brinjal pakora | eggplant fritters | crispy batter fried brinjal | Calories in baingan pakoda recipe | Indian brinjal pakora | eggplant fritters | crispy batter fried brinjal |
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| Value pakoda | % Daily Values | |
| Energy | 71 kcal | 4% |
| Protein | 2.0 g | 3% |
| Carbohydrates | 6.5 g | 2% |
| Fiber | 2.01 g | 7% |
| Fat | 4.12 g | 7% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 108.8 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 16.1 mcg | 5% |
| MINERALS | ||
| Calcium | 8.4 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 13.0 mg | 3% |
| Phosphorus | 34.0 mg | 3% |
| Sodium | 6.7 mg | 0% |
| Potassium | 86.3 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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