Nutritional Facts of Aloo Gobi ka Pulao in Pressure Cooker, Cauliflower Pulao, Calories in Aloo Gobi ka Pulao in Pressure Cooker, Cauliflower Pulao
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cuisine
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Nutrient values per serving
| Energy | 304 cal |
| Protein | 5.2 g |
| Carbohydrates | 55.2 g |
| Fiber | 1.2 g |
| Fat | 6.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 68.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 13.4 mg |
| Folic Acid | 18.7 mcg |
| Calcium | 14.7 mg |
| Iron | 0.9 mg |
| Magnesium | 67 mg |
| Phosphorus | 121.3 mg |
| Sodium | 16.3 mg |
| Potassium | 123.9 mg |
| Zinc | 1 mg |
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