Broccoli and Almond Soup Video by Tarla Dalal

Broccoli and Almond Soup Video by Tarla Dalal

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Broccoli and almond soup, broccoli is my favourite, and on top of that i have used almonds to make this soup everyone's favourite! mildly flavoured with celery and garlic, it tastes amazing. Almonds are toasted to bring out its complete flavour and to add crunch too. Besides being a protein-filled nut, it is also considered brain-friendly -- hence, you can build your body as well as nourish your brain with this tasty soup.

  

Recipe Description for Broccoli and Almond Soup, Protein Rich Recipe

Preparation Time: 
Cooking Time: 
Makes 3 servings
Show me for servings


Ingredients


For Broccoli and Almond Soup
1/2 cup finely chopped broccoli stalks
1 cup broccoli florets
1/4 cup finely chopped onions
1 tsp finely chopped garlic (lehsun)
1 tsp finely chopped celery (ajmoda)
salt to taste
1/2 cup milk
1 tsp freshly ground black peppercorns (kalimirch)
1 tbsp roasted almond (badam) slivers

For The Garnish
2 tsp roasted almond (badam) slivers

Method

For broccoli and almond soup

  1. Heat 2 cups of water in a deep kadhai, add the broccoli stalks and cook on a medium flame for 4 to 5 minutes.
  2. Add the broccoli florets, onions, garlic, celery and salt, mix well and cook for 5 minutes, while stirring occasionally.
  3. Remove from the flame, allow it to cool a little.
  4. Once slightly cooled, blend with a hand blender till smooth.
  5. Transfer the prepared broccoli mixture into the same kadhai, add the milk, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
  6. Add the pepper powder, roasted almond slivers, mix well and cook on a medium flame for another 1 minute.
  7. Serve the broccoli and almond soup hot garnished with almond slivers.

See step by step images of Broccoli and Almond Soup, Protein Rich Recipe

RECIPE SOURCE : Protein Rich RecipesBuy this cookbook

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