Jowar and Vegetable Khichdi Video by Tarla Dalal Video by Tarla Dalal
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Jowar Vegetable Khichdi Recipe (Jowar Khichdi) Video by Tarla Dalal
Preparation Time
20 Mins
Cooking Time
25 Mins
Total Time
45 Mins
Makes
2.00 servings
Ingredients
For Jowar Vegetable Khichdi
1/2 cup whole jowar (white millet)
1/4 cup finely chopped red capsicum
1/4 cup finely chopped capsicum
1/4 cup finely chopped yellow capsicum
1/4 cup finely chopped zucchini
salt to taste
1 tsp oil
1 tsp cumin seeds (jeera)
2 tsp finely chopped green chillies
1/4 tsp asafoetida (hing)
1/2 cup milk
1/4 cup chopped coriander (dhania)
Method
For jowar vegetable khichdi
- To make jowar vegetable khichdi, soak the whole jowar overnight in enough water. Next day, drain all the water.
- Combine soaked and drained jowar, 1 cup of water and salt in a pressure cooker, mix well and pressure cook for 5 whistles.
- Allow the steam to escape before opening the lid. Keep the cooked whole jowar aside without draining the water.
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the asafoetida, green chillies, red, green, yellow capsicum and the zucchini and sauté on a medium flame for 1 to 2 minutes.
- Add a little salt, cooked jowar (along with the water), mix well and cook on a medium flame for 3 to 4 minutes or till the water dries up, while stirring occasionally.
- Add the milk, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the coriander, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve the jowar vegetable khichdi immediately.
See step by step images of Jowar Vegetable Khichdi, Healthy Millets Khichdi
