Noodle Vegetable Cutlets


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Using whole-wheat noodles and lots of wholesome vegetables make these cutlets a healthy treat for your little ones.

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Preparation Time: 
Cooking Time: 
Makes 10 cutlets.
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Ingredients


1/2 (150 grams) instant noodles
1/2 cup finely chopped mixed boiled vegetables
1/4 cup boiled green peas, lightly mashed
1/4 cup boiled and mashed potatoes
1/4 cup finely chopped spring onions
1/4 cup finely chopped spring onion greens
1/2 tsp finely chopped green chillies
1/4 cup finely chopped corriander (dhania)
1/2 tsp chaat masala
salt to taste

Other ingredients
1 tsp oil for cooking

Method
  1. Cook the instant atta noodles in 100 ml boiling water without the tastemaker.
  2. Combine all the ingredients including the noodles in a bowl and mix well using your hands.
  3. Divide the mixture into 10 equal portions and shape into flat cutlets the palms on your hands.
  4. Cook on a greased non-stick pan on both sides till golden brown using a little oil if required.
  5. Serve hot.
Nutrient values per cutlet
CarbohydratesEnergyFibreIronVitamin CFatProtein
3.0 gm29 cal0.5 gm0.3 mg5.2 mg1.6 gm0.7 gm
RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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 on 10 Mar 11 10:27 AM


 on 21 Oct 10 10:29 PM


an instant snack for kiddies. when sanias friends came over i could not think of any good snack and then i came across these noodle cutlets...thank you tarlaji for a wonderful recipe! they turned out really good, next time when i made it i added little paneer and sprinkled little chaat masala on top before serving.