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High Blood Pressure Recipes

High Blood Pressure Rice Pulao

BY TARLA DALAL

White Gravy Biryani

Caraway flavoured brown rice, layered with an assortment of colourful vegetables cooked in a subtly spiced gravy, the White Gravy Biryani is a mouth-w...

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Soya Pulao

The low-calorie soya delicacy is a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regul...

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Oats Vegetable Khichdi, Healthy Oats Khichdi for Weight Loss

oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats ve...

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Bulgur Wheat Pulao, Low Salt Recipe

This yummy pulao is so tasty that you won’t feel the absence of rice in it! Made of nutritious bulgur wheat, teamed up with a horde of veggies, this p...

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Vegetable Bulgur Wheat Khichdi, Low Salt Recipe

Vegetables add a splash of colours and refreshing textures to what might otherwise be a boring khichdi. The Vegetable Bulgur Wheat Khichdi is a wo...

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Rajma Brown Rice, Low Salt Recipe

rajma brown rice recipe | low salt rajma chawal | healthy rajma pulao...

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Brown Rice Vegetable Pulao, Low Salt Recipe

Pulao is one of the most famous Indian rice ...

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South Indian Mixed Vegetable Khichdi, Low Salt Recipe

This South Indian Mixed Vegetable Khichdi is fondly called as ‘kootanchoru’ or ‘kadhamba sadham’ and is often made when there is a family get-together...

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Cucumber and Carrot Curd Brown Rice, Low Salt Recipe

On a busy day, a simple bowl of curd rice can come to your rescue by satiating your tummy and keeping you fit! We have enhanced the health quotient of...

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Bengali Style Brown Rice Khichdi, Low Salt Recipe

Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of Khichdi to perk you up, for this is one dish that manages to a...

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