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Healthy Indian Salads Recipes

Healthy Salads Fruit Based Salads

BY TARLA DALAL

Cabbage and Apple Salad

In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low-fa...

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Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )

The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up!...

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Fruity Chana Salad ( Delicious Diabetic Cookbook)

I often turn to this delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutr...

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Penne and Fruit Salad

Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penn...

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Green Salad with Muskmelon Dressing

The Green Salad with Muskmelon Dressing is sure to fascinate the most discerning of diners! A gourmet preparation that features vitamin A rich crisp b...

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Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe)

A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin...

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Fruit and Vegetable Salad with Apple Dressing

No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon jui...

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Mixed Sprouts Fruits and Veggie Salad

sprouts, fruits and vegetable salad recipe | sprouted moong fruit salad | he...

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Fruits in Mango Dressing

Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart....

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Jamun Raita

Try and have at least a few of these fruits when they are in season for their medicinal value, if not for their unusual flavour. Jamun is a fruit that...

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