Mexican Salad Video by Tarla Dalal Video by Tarla Dalal
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Preparation Time
20 Mins
Cooking Time
5 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup soaked and boiled rajma (kidney beans)
1/4 cup chopped spring onion greens
1/2 cup low fat paneer (cottage cheese) cubes
1/4 cup chopped coriander (dhania)
salt to taste
For The Salsa
3/4 cup blanched and chopped tomatoes
1 tsp oil
1/4 cup finely chopped onion
3/4 cup small capsicum cubes (red , yellow and green)
2 tsp dry red chilli flakes (paprika)
salt to taste
Method
- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 30 seconds.
- Add the tomatoes, capsicum, chilli flakes and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.
- Combine all the ingredients together in a deep bowl, add the salsa and toss well.
- Serve immediately.
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