This original Tarla Dalal recipe can be viewed for free

Teen Ratna Dal


by


Added to 5 cookbooks
This recipe has been viewed 2503 times
  

This flavorsome combination of three lentils and various spices is a good source of calcium and protein for the mom-to-be. Enjoy it with rice variations or just dip your roti in it for a truly heady experience.

Add your private note

Preparation Time: 
Cooking Time: 

Show me for servings


Ingredients

Method
  1. Wash all the dals together and drain well.
  2. Cook the dals, green chilli, ginger, garlic, turmeric powder, salt and 2 cups of water in a pressure cooker for 2 whistles or till done.
  3. Remove the chillies and discard it. Whisk the dal till it is smooth and keep aside.
  4. For the tempering heat the oil in a sauce pan, add the cardamom, peppercorns, cloves, bayleaf, cumin seeds, asafoetida and red chillies.
  5. When the cumin seeds crackle, add the onions and sauté till they turn translucent.
  6. Add the dal, salt and lemon juice, mix well and bring to boil.
  7. Serve hot garnished with coriander.
Teen Ratna Dal has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe