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Antioxidant Rich Flavonoids

Flavanols a type of Flavonoids

BY TARLA DALAL

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )

The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up!...

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Apple Cinnamon Soya Shake

A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound ...

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Apple and Oats Milkshake

apple oats milkshake | apple oats milkshake with almond milk | healthy apple...

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Get the full recipe

Black Grape Shake

black grape shake | Indian style black grape milkshake | black grape smoothi...

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Get the full recipe

Rainbow Cocktail, Sweet Lime Orange and Black Grape Juice

Luscious oranges when blended with zesty sweet lime and tangy black grapes make a favourite anytime drink. Serve this Sweet Lime Orange and Black Grap...

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Tangy Twist, Orange Pomegranate and Black Grape Juice

This Orange Pomegranate and Black Grape Juice with the tangy twist of orange is great at any time of the day. Pretty pearls of health... that's w...

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Strawberry and Coconut Milk Smoothie

The Strawberry and Coconut Milk Smoothie offers you something you would never have experienced before. A striking combination of tangy strawberry crus...

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Apple Carrot Drink

Apples with skin gives us fibre and vitamin c and carrots is a good source of vitamin a. . This drink is great to be had in the morning as it is very ...

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Blueberry Apple Smoothie, Healthy Blueberry Yogurt Smoothie

blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueber...

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Healthy Apple Date Milkshake, Indian Apple Smoothie

healthy apple date milkshake recipe | quick and easy apple and date shake | ...

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