Herbal Caffeine- Free Tea
by Tarla Dalal
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Being completely caffeine free, this Tulsi-based herbal tea is a guilt-free cuppa that you can have any time you are feeling down. Tulsi, also known as Indian basil or holy basil, has many medicinal properties. It is a great stress reliever and an effective remedy for cold and cough too. Also note that iron-rich jaggery is used instead of white sugar. You may also add honey to your Herbal Caffeine-free Tea if you like it that way.
Method- Combine the tulsi leaves and jaggery and blend in a mixer to a coarse mixture.
- Transfer the mixture to a bowl, add 1½ cups of boiled water and lemon juice, mix well and bring to a boil.
- Strain using a strainer.
- Serve hot.
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Nutrient values (Abbrv) per small glass
| Energy | 47 cal |
| Protein | 0.2 g |
| Carbohydrates | 11.2 g |
| Fiber | 0.3 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 0.3 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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