This original Tarla Dalal recipe can be viewed for free

Rajma Cheese Parathas


by
Other Related Recipes
Aloo Methi Tofu Parathas
Bermi Parathas ( Diabetes Recipe) 
Bermi Parathas 
Cabbage and Paneer Parathas ( Jain Recipe) 
Cabbage and Paneer Parathas ( Saatvik Recipe) 
Cabbage And Paneer Parathas 
Cabbage Parathas
Capsicum and Cheese Parathas
Chana Dal Paratha 
Corn Parathas ( Growing Kids Recipe) 
Curried Paratha 
Dal and Soya Parathas
Double Decker Parathas ( Good Food For Diabetes) 
Gobhi Paneer Palak Parathas
Gobi Paratha 
Green Pea Parathas
Green Peas and Paneer Mini Parathas 
Green Peas Paratha 
Green Peas Parathas
Hariyali Tofu Parathas (know Your Green Leafy Vegetables) 
Jalebi Paratha 
Jowar Pyaz ki Roti 
Khus-Khus ke Parathe
Lachcha Paneer Paratha
Lachcha Parathas 
Lachha Paratha 
Lachha Parathas 
Lifafa Parathas 
Masala Paratha
Mexican Parathas ( Know Your Flours ) 
Minty Corn And Vegetable Parathas 
Mooli Dhania Parathas
Mooli Parathas 
Nariyal Chane ka Paratha 
Oat and Spring Onion Parathas
Onion, Cheese and Pepper Parathas 
Palak Aloo Paratha
Paneer And Spinach Parathas ( Satvik Recipes) 
Paneer Masoor Paratha 
Paneer Paratha ( Punjabi Recipe ) 
Paneer Parathas ( Vegetarian Recipe ) 
Paneer Tamatar Paratha ( Low Calorie Healthy Cooking ) 
Parathas Stuffed With Vegetables And Cheese 
Plain Parathas (pvc) 
Protein Parathas 
Rajgira Paneer Paratha (faraal Recipe) 
Rajma Cheese Parathas
Saatdhan Parathas 
Stir-Fried Vegetable Parathas
Stuffed Makai Palak Parathas ( Know Your Flours ) 
Stuffed Spinach Paratha ( Tiffin Treats For Kids ) 
Tandoori Paratha 
Three Fibre Paratha
Tofu and Spinach Parathas 
Varqui Paratha
Added to 154 cookbooks
This recipe has been viewed 6443 times
  

A mouth-watering recipe loaded with protein, iron and zinc is the best way to give all that your eyes need.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 parathas.
Show me for servings


Ingredients

Method

    For the dough
    1. Combine all the ingredients and knead into a soft dough using enough water.
    2. Divide the dough into 4 equal portions.
    3. Roll out each portion into a 200 mm. (8") diameter circular chapati.
    4. Cook each chapati lightly on both sides on a hot tava (griddle) and keep aside.

    For the rajma filling
    1. Drain the rajma, add 2 cups of water and pressure cook for 4 to 5 whistles till the rajma is overcooked.
    2. Drain any excess liquid and keep aside.
    3. Heat the oil in a pan, add the onions, ginger and garlic and sauté till the onions are light brown in colour.
    4. Add the tomatoes, turmeric powder, chilli powder, coriander powder and salt and cook till the oil separates.
    5. Add the cooked rajma and mix well.
    6. Add the curds and continue cooking till the mixture is dry.
    7. Add the coriander and mix well. Keep aside to cool slightly. Divide into 4 equal portions.

    How to proceed
    1. Place one chapati on a dry surface and spread one portion of the rajma filling in the centre of the chapati.
    2. Sprinkle some spring onions and ¾ tablespoon of cheese.
    3. Bring in all sides of the chapati towards the centre to enclose the filling and make a square paratha.
    4. Seal the edges with a little water.
    5. Repeat to make 3 more parathas.
    6. Cook on both sides, using a little oil till the parathas are golden brown.
    7. Serve hot.
    Nutrient values per paratha
    CarbohydratesEnergyFatIronProteinZinc
    28.3 gm.208 cal.6.8 gm2.7 mg.8.2 gm.1.2 mg.
    RECIPE SOURCE : Forever Young DietBuy this cookbook
    Rajma Cheese Parathas has not been reviewed
    Tried this recipe?. Post a review! Let everyone know how it turned out.
    No critical reviews posted for this recipe
    Rate and review this recipe and get 15 days FREE bonus membership!
    Subscribe to the free food mailer

    Mango Treats
    Missed out on our mailers?
    Our mailers are now online!
    View Mailer Archive

    Subscribe now

    Privacy Policy: We never give away your email