by Tarla Dalal
Added to 280 cookbooks
This recipe has been viewed 11779 times
This delicious herb-flavoured spread is made by combining cottage cheese with yoghurt, parsley and dill which can be served as a healthy spread on whole wheat bread toasts for breakfast.
- Combine all the ingredients in a mixer and blend till smooth.
- Refrigerate for at least an hour and use as required.
Nutrient values per tbsp
|Energy|| 69 calories|
|Protein|| 6.9 gm|
|Carbohydrates|| 10.0 gm|
|Fat|| 0.2 gm|
|Calcium|| 293.2 mg|
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