Health Food Tips > General Health Tips

This tip has been viewed 38380 times


his brain resembling nut is a rich source of heart protective nutrients like Monounsaturated fatty acids (MUFA) and an excellent source of omega 3 fatty acids that help lower LDL (bad cholesterol) and boost up HDL (good cholesterol) levels. A walnut a day keeps heart attacks away!


REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?