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WOW! WALNUTS…

WOW! WALNUTS…
T
his brain resembling nut is a rich source of heart protective nutrients like Monounsaturated fatty acids (MUFA) and an excellent source of omega 3 fatty acids that help lower LDL (bad cholesterol) and boost up HDL (good cholesterol) levels. A walnut a day keeps heart attacks away!

  
  

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