Whole Wheat and Methi Khakhra
by Tarla Dalal
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Khakhras have been one of the healthiest snack options since time immemorial. Is it the crispness, the flavouring or the slow-cooking process that makes it so delicious, we cannot say, but overall the outcome of this recipe is just fantastic! Extremely healthy with fibre-rich wheat and iron-rich methi, these aromatic Whole Wheat and Methi Khakhra are a must-try despite being time-consuming. You just need to plan ahead to make it on a relaxed day.
Method- Combine the whole wheat flour, fenugreek leaves, sesame seeds, oil and salt in a bowl and knead into a soft dough using enough water.
- Divide the dough into 10 equal portions and roll out each portion into a 150 mm. (6”) thin diameter circle with help of a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook each khakhra on a slow flame, using ¼ tsp of oil, till pink spots appear on both the sides.
- Continue cooking the khakhra on a slow flame, while pressing with a folded muslin cloth till it turns crisp and dark brown spots appear on both the sides.
- Remove from the flame and allow to cool.
- Store in an air-tight container.
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Accompaniments
Nutrient values (Abbrv) per khakhra
Energy | 43 cal |
Protein | 1 g |
Carbohydrates | 5 g |
Fiber | 1 g |
Fat | 2.3 g |
Cholesterol | 0 mg |
Sodium | 1.9 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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