Veg Fried Kodri, Diabetic Friendly Recipe

Veg Fried Kodri ( Healthy Diabetic Recipe )

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 28 cookbooks   This recipe has been viewed 38662 times

A variant of the popular fried rice, which is considered a trademark dish of Chinese cuisine, this is a version that you can eat to your heart’s content as kodri is much healthier than rice. With no compromise on the taste and experience, you can enjoy a healthy treat!

You can also try other diabetic friendly rice recipes like Paneer Mutter Biryani or Bajra, Whole Moong and Green Pea Khichdi .

Add your private note

Veg Fried Kodri, Diabetic Friendly Recipe recipe - How to make Veg Fried Kodri, Diabetic Friendly Recipe

Soaking time:  5 to 7 minutes   Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

  1. Heat the oil in a non-stick kadhai, add the celery, spring onion whites, french beans carrots, capsicum, cabbage and bean sprouts, mix well and sauté on a high flame for 3 to 4 minutes while stirring continuously.
  2. Add the kodri, soya sauce, spring onion greens and salt, toss gently and sauté on a high flame for another minute, while stirring gently once in between.
  3. Serve hot with chillies in vinegar and chilli sauce.


  1. It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.

Nutrient values (Abbrv) per serving
Energy317 cal
Protein8.7 g
Carbohydrates62.3 g
Fiber9.9 g
Fat3.9 g
Cholesterol0 mg
Sodium99.4 mg

RECIPE SOURCE : Healthy Diabetic CookingBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Veg Fried Kodri, Diabetic Friendly Recipe
 on 04 Sep 17 10:21 AM

Thanks for this healthy recipe. Kodri is healthy and tasty too as it absorbs the flavours of any spice or gravy.