Upendra Cookbook
by Foodie #654935
130 recipes
Recipe# 38991
01 Mar 24
Moong Dal and Spinach Idli by Tarla Dalal
moong dal spinach idli recipe |
healthy dal palak idli |
spinach moong dal idli | with 22 amazing images.
moong dal palak idli is a steamed savory idli made with moong dal, yogurt, and spin ....
Recipe #38991
Moong Dal and Spinach Idli
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Recipe# 1385
02 Feb 23
Moong Dal Dhokla ( Low Calorie Healthy Cooking) by Tarla Dalal
green moong dal dhokla recipe |
healthy green moong dal dhokla |
green moong dal vegetable dhokla | with 35 images.
green moong dal dhokla is a healthy Gujarati snack. Learn how to make
Recipe #1385
Moong Dal Dhokla ( Low Calorie Healthy Cooking)
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Recipe# 34804
11 Mar 19
Moong ki Dal ka Pakoda by Foodie#469023
Mung ki dal ka pakora, you will find this snack served with a very mint coriander chutney and grated radish (muli) on the roads of delhi, it is very popular. This pakodas are yummy and very easy to make.
Recipe #34804
Moong ki Dal ka Pakoda
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Recipe# 39013
25 Jan 24
Muskmelon and Pineapple Juice by Tarla Dalal
muskmelon pineapple juice |
Indian ananas kharbuja juice |
healthy pineapple muskmelon with ginger | with 15 amazing images.
Skip the guilt, not the sweetness! This refreshing
muskmelon pineapple ....
Recipe #39013
Muskmelon and Pineapple Juice
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Recipe# 40847
11 Jan 12
Muskmelon Watermelon and Wheat Grass Juice by Tarla Dalal
This fibre-rich juice is a fantastic way to start your day!
Not only is it tasty, healthy and low-cal, it is also quick and easy to make because it does not require straining. The fibre content of this Muskmelon Watermelon and Wheat Grass Juice is just one of the ways in which it aids in weight lo ....
Recipe #40847
Muskmelon Watermelon and Wheat Grass Juice
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Recipe# 1372
23 Nov 15
Nawabi Curry ( Low Calorie Healthy Cooking ) by Tarla Dalal
Nawabi Curry, get set to be transported to the land of the Nawabs with this amazing Nawabi curry. Although this has been converted it into a low-cal version by cooking it in just 2 tsp of oil, which is quite unlike the original, the authentic taste has been retained by using an array of carefully se ....
Recipe #1372
Nawabi Curry ( Low Calorie Healthy Cooking )
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Recipe# 41166
11 Apr 21
Non Fried Besan Chakli, Besan Murukku by Tarla Dalal
non fried besan chakli recipe |
besan murukku |
baked besan chakli |
besan chakli - Indian snack for diabetes | with 16 amazing images.
non fried besan chakli recipe
Recipe #41166
Non Fried Besan Chakli, Besan Murukku
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Recipe# 7454
12 Apr 15
Nutritious Burger by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Recipe #7454
Nutritious Burger
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Recipe# 3589
26 Nov 12
Nutritious Garlic Naans by Tarla Dalal
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
Recipe #3589
Nutritious Garlic Naans
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Recipe# 5284
04 Sep 20
Nutritious Lehsuni Methi Roti by Tarla Dalal
lehsuni methi roti recipe |
garlic methi roti |
zero oil methi lehsun ki roti |
healthy heart roti | with images below.
lehsuni methi roti is a healthy Indian bre ....
Recipe #5284
Nutritious Lehsuni Methi Roti
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Recipe# 39094
17 Dec 22
Oats Methi Muthia by Tarla Dalal
oats methi muthia recipe |
steamed Gujarati savoury snack |
healthy oats fenugreek dumplings | with 26 amazing images.
oats methi muthia recipe is a steamed Gujarati savoury snack made fro ....
Recipe #39094
Oats Methi Muthia
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Recipe# 35288
09 May 23
Oats Moong Dal Tikki by Tarla Dalal
oats moong dal tikki recipe |
moong dal tikki with oats |
healthy oats moong dal tikki | with amazing 23 pictures
On a diet or wanting to eat super
healthy Indian snack? ....
Recipe #35288
Oats Moong Dal Tikki
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Recipe# 35079
04 Jan 21
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
oats mutter dosa |
mixed vegetable oats dosa recipe |
healthy oats matar dosa |
instant oats dosa | with 31 amazing images.
Oats mutter dosa is a healthy snack op ....
Recipe #35079
Oats Mutter Dosa ( Fibre Rich Recipe )
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Recipe# 3461
23 May 22
Orange Tabbouleh, Healthy Orange Tabbouleh by Tarla Dalal
Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like ....
Recipe #3461
Orange Tabbouleh, Healthy Orange Tabbouleh
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Recipe# 33452
01 Jan 1900
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
Recipe #33452
Panchratni Dal ( Eat Well Stay Well Recipes )
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Recipe# 33001
24 Jul 23
Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi by Tarla Dalal
paneer capsicum sabzi recipe |
shimla mirch paneer sabzi |
healthy low carb sabzi |
Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry
....
Recipe #33001
Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi
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Recipe# 7524
14 May 22
Paneer Kurkure, Crispy Kurkure Paneer by Tarla Dalal
paneer kurkure recipe |
Indian crispy kurkure paneer |
paneer starter | with 21 amazing images.
paneer kurkure recipe |
Indian crispy kurkure paneer |
Recipe #7524
Paneer Kurkure, Crispy Kurkure Paneer
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Recipe# 3565
02 Jan 19
Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe #3565
Paneer Palak Koftas in Makhani Gravy
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Recipe# 34725
17 May 22
Paneer Satay in Hot and Sour Sauce by Tarla Dalal
paneer satay in hot and sour sauce recipe |
Indian paneer satay |
quick paneer starter | with 46 amazing images.
paneer satay in hot and sour sauce recipe |
Indian panee ....
Recipe #34725
Paneer Satay in Hot and Sour Sauce
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Recipe# 236
09 Aug 22
Paneer, Cheese and Chilli Parathas by Tarla Dalal
paneer cheese chilli paratha |
tomato cheese paratha |
Indian cheese paneer paratha | with 33 amazing images.
Indian cheese paneer pa ....
Recipe #236
Paneer, Cheese and Chilli Parathas
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Recipe# 22448
28 Nov 22
Peanut Tikki, Groundnut Tikkis by Tarla Dalal
peanut tikki recipe |
groundnut tikkis |
healthy peanut veg tikki | with 19 amazing images.
Unique
peanut tikki is so delicious and healthy to serve as a snack. Learn how to make
Recipe #22448
Peanut Tikki, Groundnut Tikkis
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Recipe# 5657
14 Mar 15
Phudina Gobi by Tarla Dalal
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an ....
Recipe #5657
Phudina Gobi
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Recipe# 35088
29 Jan 21
Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....
Recipe #35088
Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)
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Recipe# 4246
13 Apr 23
Pineapple Cucumber Salad ( Fibre Rich Salad) by Tarla Dalal
pineapple cucumber salad recipe |
Indian pineapple cucumber salad with cherry tomatoes |
healthy cucumber pineapple salad | with 24 amazing images.
pineapple cucumber salad recipe |
Recipe #4246
Pineapple Cucumber Salad ( Fibre Rich Salad)
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Soya
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