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 Top 10 Indian Wrap Recipes

  Last Updated : Aug 20,2020


Top 10 Indian Wrap Recipes, Veg Wrap Recipes

Wraps are amongst the most versatile snacks, bound only by your imagination. They are available all over the world, in different variants. In Mexico, the fillings might be wrapped in a tortilla while in India, they might be wrapped in a chapatti. Elsewhere, corn and cheese might be popular fillings while here aloo and paneer might rock the show. 

Burrito is synonymous to Mexican cooking. Tortilla stuffed with refried beans, guacamole, sour cream and cheese with a crunch of crushed corn chips is all you need to satiate your soul.


Also, the addition of cheesy pepper rice and green garlic sauce makes Mexican Tortilla Wrap a wholesome meal.

Mexican Tortilla Wrap ( Wraps and Rolls)

Mexican Tortilla Wrap ( Wraps and Rolls)

Wraps are not only filling but also handy. You can roll them up in foil paper and enjoy them on the go, or pack them in your kids’ tiffin boxes.

1. Wraps with exotic and exciting fillings can also be cut into convenient sizes and served as a starter at parties, along with a dip or a soup. Corn Cheese Balls Wrap is a wonderful choice to serve as a starter.

Corn Cheese Balls Wrap

2. The toppings and fillings can combine your favourite veggies along with cheese and sauces. Or, it can be a masaledar subzi rolled up in a chapatti lined with chutney. You can give your wrap an international touch by combining spreads and sauces like Hummus or Tahini. The Spinach Tahini Wrap is one such exciting dish to add to your menu.

Spinach Tahini Wrap ( Wraps and Rolls)

Spinach Tahini Wrap ( Wraps and Rolls)

3. If you love desi tunes, then the Pahadi Paneer Tikka Wrap. Paneer marinated in mint marinade, topped with mayonnaise, onions and carrots and wrpapped in rotis is true 

Pahadi Paneer Tikka WrapPahadi Paneer Tikka Wrap

4. Cheesy Khada Bhaji Wrap is for all pav bhaji lovers. Along with khada bhaji, it is topped with cheese and crushed papad to get a complete Indian touch.

Cheesy Khada Bhaji Wrap ( Wraps and Rolls)

Cheesy Khada Bhaji Wrap ( Wraps and Rolls)

5. Gujjus are a big time fan of theplas, thepla with aloo subzi or chunda is their favorite travel food too. We bring to you an interesting Cheesy Thepla Potato Wrap. Theplas that have a shelf life of almost 20-25 days can be made in advance and stored. Just toss some potatoes along with dry spices and stuff them to make delicious rolls.

Cheesy Thepla Potato Wrap ( Tiffin Treats)

Cheesy Thepla Potato Wrap ( Tiffin Treats)

6. The Punjabi favorite Rajma can be made into a Chatpata Rajma Wrap, the addition of chilli garlic chutney and chunky curd dressing perks up the flavor of the wrap.

 Chatpata Rajma Wrap ( Gluten Free Recipe)Chatpata Rajma Wrap ( Gluten Free Recipe)

7. Tandoor is a traditional cooking method that includes cooking marinated skewers in a clay oven. Tandoori aloo or any other tandoor preparation like paneer, mixed vegetables can be transformed into a lip-smacking wrap just like this Tandoori Aloo Wrap, the addition of curd dressing balances the spice levels.

Tandoori Aloo Wrap ( Wraps and Rolls)

Tandoori Aloo Wrap ( Wraps and Rolls)

8. Corn and capsicum are also a good contrast which pair well too. Here’s Stuffed Corn and Capsicum Wrap to tantalize your taste buds.

9. Have you ever tried bhindi in a wrap? Check the recipe of Masala Bhindi Wrap with Curd Dip. The surprise factor is that it is perfect to be carried as a tiffin box dish.

 Masala Bhindi Wrap with Curd Dip ( Tiffin Treats)Masala Bhindi Wrap with Curd Dip ( Tiffin Treats)

10. Try a healthy wrap on days you feel like you over ate the previous day. Jowar Veggie Wrap is a fiber filled one dish meal, which is pleasing to the digestive tract.

Jowar Veggie WrapJowar Veggie Wrap

Whether you want a sumptuous wrap to enjoy as a meal, or a light one to relish as a snack, you can make the wrap just the way you like it. Be innovative and make your own interesting wraps. Just open your fridge and kitchen shelves, rummage around to find some nice ingredients and put together a wrap for evening tea… remember, you can have your way with wraps.

Happy Cooking!


top 10 indian wrap recipes

 by Tarla Dalal
Paneer and onions marinated in a delectable curd and mint based marinade, makes this an irresistible tikka! The key to ensuring that the marinade doesn’t slide off the tikkas is to use hung curds and don't miss out the use of cornflour. Wrap the tikkas with a handful of onion rings sprinkled with chaat masala for a simple yet delicious combo! You can also try your hand at other wraps like Bean Sprouts and Veggie Wraps and Stuffed Corn and Capsicum Wrap .
Baby potatoes tossed in a spicy paste and then wrapped up with a flavoured curd dressing – let’s see if you can say ‘no’ to this! the mildness of curds complements the spicy tandoori aloo in this lip-smacking wrap! when making for kids reduce the chilli-garlic chutney and instead increase the amount of fresh cream used in this recipe
This marvelous wrap is a delightful confluence of indian and middle eastern cuisine. Tahini, a delectable sesame seed based sauce combines beautifully with the veggies cooked in an indian manner. By rolling it in spinach rotis, the iron, calcium and fibre content has been increased substantially.
This wholesome wrap can be relished as a complete meal. A delectable fusion of cheesy pepper rice and refried beans pepped up with green garlic sauce makes this must-try. Don’t forget to add sour cream, which widens the range of flavours that play around in this wrap! when fresh green garlic is not in season, use half the quantity of dry garlic.
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and fine spices has been tweaked slightly. Here, we use potatoes, tomatoes and cauliflower chunks coated in a gravy of onions, capsicum and spices using chunks of veggies prevents the wrap from turning soggy. What makes this wrap unforgettable is the interplay of textures brought about by the bhaji and the onion-tomato salad, along with crumbled papad which adds the crunch!
An interesting twist to the homely thepla makes it an exciting snack that will fascinate young kids. To make this sumptuous Cheesy Thepla Potato Wrap, fenugreek flavoured theplas are rolled up with a crispy potato mixture, which is flavoured with peppy masalas like amchur powder. You can make the theplas in advance if you wish to save time, but make sure you add enough oil so that it does not dry up and break when rolling. You can even give the thepla and the crispy potato separately, but rolling it up with a layer of cheese spread will make it more handy to eat and tastier too. Pack some Kurmura Chikki also, it will be an after lunch sweet treat for their taste buds.
rajma wrap recipe | healthy rajma wrap | Indian stuffed kidney bean wrap | with 54 amazing images. Go all out on this wonderful rajma wrap recipe that retains all the taste without being calorie-dense! We have made the Indian stuffed kidney bean wrap with whole wheat flour to keep it healthy. The spiciness of rajma is balanced by rolling up this rajma wrap with a chunky curd dressing. A protein-packed rajma wrap, this helps you stay strong and healthy! Notes on rajma wrap recipe. 1. Add 1 tbsp of oil to this. This makes the roti soft. 2. Apply a little oil on the surface of the dough so that it doesn’t become dry. Cover the dough with a wet muslin cloth. You can also use cling film or a plate to cover. 3. Giving rest to the dough improves the texture and the rotis will be softer and fluffier. 4. Wash and soak the Rajma for at least 8 hours in a bowl filled with enough water to cover the rajma. See why this is a healthy rajma wrap? One cup of cooked kidney beans has 26.2% of your daily Magnesium requirements. Rajma is a complex carb and rich in fibre which helps in Lowering Cholesterol levels. The wrap is made with whole wheat flour instead of maida making it healthy. Curds used in the recipe is good protein. Learn to make rajma wrap recipe | healthy rajma wrap | Indian stuffed kidney bean wrap | with step by step photos below.
 by Tarla Dalal
Straight from the kitchens of mexico, burrito is the first thing that comes to our mind when we think of international wraps. The combination of guacamole, refried beans and oodles of cheese makes this traditional wrap truly irresistible.
Cumin flavoured rotis are rolled up with a peppy bhindi mixture, which is innovatively flavoured with chaat masala. This Bhindi Wrap stays fresh in the tiffin box for at least 4 to 5 hours, and can be accompanied by a cupful of Curd Dip, again flavoured with chilli and cumin powders, which makes cumin the flavour of the day! If your kid likes the flavour of garlic, you can include some garlic paste in the Curd Dip, else omit it. Pack some Almond Til Chikki for an after lunch sweet treat or for a munch on way back home from school.
 by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous wrap.
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