Sukanyaa's Salads
by sukanyaa
31 recipes


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Recipe# 47
22 Sep 18
This original Tarla Dalal recipe can be viewed for free
Bean and Vegetable Salad 
by Tarla Dalal
Life needs balance – a delicate balance between tough tides, smooth rides, testing times and joyful tunes! The same motto reflects in cuisine too. A great recipe needs a perfect balance of flavours, textures, aroma and not to forget nutrition too. The outcome is a perfect experience, as you will see ....
Recipe# 4609
13 Oct 21
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Capsicum Salad 
by Tarla Dalal
Calcium laden fresh bean sprouts in a spicy dressing. Bean sprouts and capsicum together also lend enough vitamin c to this salad which aids in enhancing calcium absorption.
Recipe# 6489
01 Feb 21
This original Tarla Dalal recipe can be viewed for free
Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing by Tarla Dalal
Boiled chickpeas, a nice helping of mixed vegetables, a tart, lemony dressing and crisp, garlic-flavored bread croutons are all tossed in together for a lovely, summery salad that will tickle your taste buds.
Recipe# 4131
24 May 21
This original Tarla Dalal recipe can be viewed for free
Crackling Spinach by Tarla Dalal
You would never have imagined making such a crispy snack with spinach! In this unique recipe, finely shredded spinach is deep-fried till crisp and perked up with roasted sesame seeds, garlic and a sprinkling of sugar and salt. The intermingling of flavours in the Crackling Spinach is unp ....
Recipe# 2397
12 Aug 16
This original Tarla Dalal recipe can be viewed for free
Creamy Pineapple, Cucumber and Carrot Salad by Tarla Dalal
The combination of sweet and tangy pineapple cubes with veggies like cucumber and carrot is the highlight of this salad. This gives a juicy and tasty twist to an otherwise ordinary salad. Pieces of torn lettuce make the salad all the more alluring, while a dressing of fresh cream with peppy fl ....
Recipe# 1884
09 Jun 21
This original Tarla Dalal recipe can be viewed for free
Cucumber, Apple and Tomato Salad 
by Tarla Dalal
Reboot your day with this refreshing Cucumber, Apple and Tomato Salad. This salad offers a vibrant mix of flavours, colours and textures, thanks to the contrasting nature of the fruits and veggies used in it. A dash of vinegar adds more tang to this recipe, while sugar balances the flavour bea ....
Recipe# 4966
14 Jul 16
This original Tarla Dalal recipe can be viewed for free
Dill Cucumber Salad with Garlic Mayonnaise by Tarla Dalal
No reviews
Light and crunchy, it is an easy salad to make and even easier to relish! It has generous dose of dill, and it's aromatic herby flavour pairs well with the garlic mayonnaise and together will tantalize your taste buds! Potatoes help to mellow the strong flavours of onions and radish.
Recipe# 4862
16 May 12
This original Tarla Dalal recipe can be viewed for free
Dill Potatoes and Carrots 
by Tarla Dalal
No reviews
Dill is not a herb we use on a daily basis but if it is used judiciously, can create a subtle blend of flavours that are guaranteed to please. Carrots and potatoes are vegetables that absorb the flavours beautifully.
Recipe# 5012
13 Dec 20
This original Tarla Dalal recipe can be viewed for free
Fresh Ginger Pickle by Tarla Dalal
fresh ginger pickle recipe | quick Indian style ginger pickle | 3 ingredient ginger pickle - winter recipe | homemade adrak ka achar | healthy ginger pickle | with 7 ....
Recipe# 3406
08 Mar 21
This original Tarla Dalal recipe can be viewed for free
Instant Chilli Pickle by Tarla Dalal
instant chilli pickle recipe | quick bhavnagri chilli pickle | sweet spicy Indian achar | Gujarati green chilli pickle | with 11 amazing images. instant bhavnagri chill ....
Recipe# 3397
23 Jul 09
This original Tarla Dalal recipe can be viewed for free
Instant Lemon Pickle by Tarla Dalal
No reviews
This is a quick and easy sweet lemon pickle that is ready within minutes as compared to the traditional recipe which takes 20 days to prepare. Whole lemons are pressure cooked with water till the lemon skins are soft. Try and cut the lemons in the mixing bowl in which the pickle is to be combined w ....
Recipe# 3395
08 Feb 21
This original Tarla Dalal recipe can be viewed for free
Instant Mango Pickle ( Achaar Aur Parathe) by Tarla Dalal
instant mango pickle | aam ka achar | instant raw mango pickle | instant kacchi kairi ka achar | with 19 amazing images. instant mango pickle |
Recipe# 6219
06 Apr 21
This original Tarla Dalal recipe can be viewed for free
Iron Relish, Spinach Orange and Beetroot Juice by Tarla Dalal
spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | beet detox juice | with 9 amazing images. spinach orange beet juic ....
Recipe# 4978
20 Nov 20
This original Tarla Dalal recipe can be viewed for free
Mint Chutney, Pudina Chutney 
by Tarla Dalal
mint chutney recipe | pudina chutney | restaurant style spicy mint chutney | mint chutney for sandwich | with 18 amazing images. mint chutney recipe |
Recipe# 4243
08 Mar 21
This original Tarla Dalal recipe can be viewed for free
Mint Raita for Weight Loss, Healthy Pudina Raita by Tarla Dalal
mint raita for weight loss | healthy pudina raita with low fat curds | calcium rich mint raita | with 7 amazing images. mint raita for weight loss is a healthy pudina r ....
Recipe# 4985
11 Aug 16
This original Tarla Dalal recipe can be viewed for free
Mixed Fruit Sasav by Tarla Dalal
No reviews
Traditionally served chilled, you can make a warm version of this tangy dish too. The pineapple is cooked with jaggery and along with the other fruits is mixed with the mustard paste which is the key ingredient of this traditional recipe.
Recipe# 1657
26 Feb 21
This original Tarla Dalal recipe can be viewed for free
Mysore Chutney, South Indian Mysore Chutney by Tarla Dalal
Mysore chutney recipe | South Indian Mysore chutney | with 17 amazing images Kannada cuisine is generally marked by the moderate use of coconut and jaggery in almost all accompaniments. Here in the Mysore chutney, ....
Recipe# 4246
09 Feb 19
This original Tarla Dalal recipe can be viewed for free
Pineapple Cucumber Salad ( Fibre Rich Salad) by Tarla Dalal
Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of fibre. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to constipation!
Recipe# 2777
18 Dec 20
This original Tarla Dalal recipe can be viewed for free
Quick Carrot and Capsicum Pickle 
by Tarla Dalal
quick carrot and capsicum pickle recipe | gajar shimla mirch ka achar | instant carrot capsicum pickle | quick Indian pickle | with 14 amazing images. To make quick carr ....
Recipe# 3097
04 Dec 20
This original Tarla Dalal recipe can be viewed for free
Rajma Salad for Toddlers 
by Tarla Dalal
rajma salad for toddlers recipe | healthy kidney bean salad for toddlers | kidney bean recipe for 1 year old | healthy salad for kids | with 11 amazing images. Rajma sal ....
Recipe# 1656
07 Oct 19
This original Tarla Dalal recipe can be viewed for free
Red Garlic Chutney ( Idlis and Dosas ) by Tarla Dalal
Although red in colour, the red garlic chutney is not fiery. The use of coconut moderates the spiciness of this chutney, making it suitable for all. The use of tamarind pulp is very important to balance the taste of coconut and garlic, and ensure that you add the suggested quantity.
Recipe# 6504
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Spinach , Lettuce and Cherry Tomatoes in Honey Lemon Dressing by Tarla Dalal
No reviews
Shredded spinach torn lettuce, crunchy bread sticks, bean sprouts and cherry tomatoes are tossed in with a yummy honey-lemon juice and spring onion dressing. Crunchy in every spoonful, just ensure you eat it immediately after the dressing is mixed in. Enjoy!
Recipe# 1883
12 Aug 14
This original Tarla Dalal recipe can be viewed for free
Sweet and Sour Tomato Relish 
by Tarla Dalal
No reviews
Tangy tomato pulp spiked up with a fiery combo of spices and balanced with the right amount of sugar, the sweet and sour tomato relish is a wonderful accompaniment for rotis and parathas. It can be served as a tasteful and nutritious dip for the crunchy, munchy finger foods that your kids are sure t ....
Recipe# 395
06 Aug 19
This original Tarla Dalal recipe can be viewed for free
Sweet Chutney, Quick Sweet Chutney 
by Tarla Dalal
The moment one thinks of chaat or any North Indian snack for that matter, Sweet Chutney immediately comes to mind. While it is one of the key ingredients in the preparation of chaat recipes, it doubles up as a tongue-tickling accompaniment for any snack like
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