Stuffed Spinach Paratha Video

Stuffed Spinach Paratha Video

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Yum paneer and healthy carrot come together in the stuffing for these exciting green-tinged parathas made with a dough of wheat flour and spinach puree. Thanks to the softness imparted by the puree, these Stuffed Spinach Parathas stay nice and fresh in the tiffin box for around five hours.


Recipe Description for Stuffed Spinach Paratha ( Tiffin Recipe)

Preparation Time: 
Cooking Time: 
Makes 4 parathas
Show me for parathas


To Be Mixed Into A Stuffing
1/2 cup grated paneer (cottage cheese)
1/4 cup grated carrot
1/2 tsp ginger-green chilli paste
2 tbsp finely chopped coriander (dhania)
salt to taste

For The Dough
3/4 cup whole wheat flour (gehun ka atta)
3 tbsp spinach (palak) puree
1 1/4 tsp oil
salt to taste

Other Ingredients For Stuffed Spinach Paratha
whole wheat flour (gehun ka atta) for rolling
oil for cooking


For the dough

  1. Combine all the ingredients in a deep bowl and mix well.
  2. Add enough water and knead into a semi-stiff dough. Keep aside.

How to proceed

  1. To make {span class="bold1"}stuffed spinach paratha{/span}, divide the stuffing into 4 equal portions and keep aside.
  2. Divide the dough into 4 equal portions.
  3. Roll a portion of the dough into a circle of 100 mm. (4”) diameter circle, using a little whole wheat for rolling.
  4. Place a portion of the stuffing in the centre of the circle.
  5. Bring together all the sides in the centre and seal tightly.
  6. Roll again into a circle of 125 mm. (5”) diameter circle using a little whole wheat for rolling.
  7. Heat a non-stick tava (griddle) and cook the paratha using a little oil until golden brown spots appear on both the sides.
  8. Repeat steps 3 to 7 to make 3 more parathas.
  9. Serve the {span class="bold1"}stuffed spinach paratha{/span} immediately.

How to pack stuffed spinach paratha

  1. Wrap the {span class="bold1"}stuffed spinach paratha{/span} in an aluminum foil or cling film and pack in a tiffin box.

See step by step images of Stuffed Spinach Paratha ( Tiffin Recipe)

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