Stuffed Karela By tomshah

by tomshah

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A traditional stuffed karela recipe with bitter gourds slit and stuffed with a masaledaar mixture. Enjoy this spicy and bitter stuffed karela with rotis.

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Stuffed Karela By tomshah recipe - How to make Stuffed Karela By tomshah

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Preparation Time: 15-20 mins Cooking Time: 10 mins Total Time: 30 mins 2

Ingredients

3 tbsp oil
1 tbsp chopped garlic (lehsun)
1 tbsp coriander (dhania) powder
1 tsp fennel seeds (saunf)
1 potato, grated
50 gms grated paneer (cottage cheese)
5 tsp chilli powder
a pinch of black salt (sanchal)
salt to taste
5 tsp dried mango powder (amchur)
1/4 tsp garam masala
1/2 tsp chopped ginger (adrak)
1/2 tsp chopped green chillies
1/2 tsp chopped coriander (dhania)
For Scraping Of Karela
4 bitter gourd (karela)
oil to fry
1/2 tsp ginger-garlic (adrak-lehsun) paste
1/4 tsp coriander (dhania) , cumin seeds (jeera) , chilli powder , haldi, salt and lemon juice

Method

? peel karela & deseed. rub with salt & haldi & keep aside, don?t discard the peel
? heat oil in a pan . add chopped garlic, crushed coriander seeds, saunf,peel of karela, potato, paneer & all dry masalas
? also add chopped ginger, chilli & dhaniya
? stuff karela with this mixture & tie with a thread
? shallow fry in a pan & keep aside
Coating :
? heat oil in the same pan
? add peel of karela, saute for 2 ? 3 minutes
? add all paste & spices
? add fried karela?s into this mixture & stir for 1-2 minutes
? finally garnish with chopped coriander