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Zero Oil Indian Recipes

Zero Oil Recipes Dals / Kadhis

BY TARLA DALAL

Dhan Saak Dal ( Zero Oil Recipe )

A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a ...

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Baitha Varan

The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A in...

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Zero Oil Masoor Dal

Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and ...

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Rajasthani Dal

Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and impa...

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Spicy Yellow Moong Dal, Healthy Indian Moong Dal

spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for wei...

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Darbari Dal ( Zero Oil Dal Recipe)

Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of v...

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Moong Dal Sultani

Even commonly consumed dals rock when combined intelligently with the right ingredients! Garlic and tomatoes add tang and taste to this versatile dal,...

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Khatta Urad Dal ( Zero Oil Urad Dal Recipe)

A lip-smacking preparation of wholesome urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of ...

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Palak Kadhi

Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts fla...

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Fatless Maa ki Dal

Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee a...

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