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Forever Young Diet

Forever Young Diet Strong Bones

BY TARLA DALAL

Paneer Tikka Kathi Rolls

These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a go...

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Moong Dal Methi Sabzi

moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi m...

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Ragi Roti

Taste bhi, health bhi! Really! This sumptuous Ragi Roti is rich in calcium and protein, which are required to support our bones and maintain the cells...

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Almond Til Chikki ( Calcium Rich Recipes)

Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements. ...

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Lahsuni Palak Chawal

lahsuni palak chawal recipe | garlic spinach pulao | palak pulao | [s...

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Creamy Herb Pasta, Veg Calcium Rich Recipe

The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, albeit with an excitingly health...

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Bajra, Methi and Paneer Parathas

bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi pa...

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Tahini Dip, Lebanese Tahini Sauce

tahini dip recipe | tahini sauce | how to make tahini | [span class="...

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Palak Toovar Dal ( Calcium Rich Recipe)

Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti or rice. ...

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Bohri Khichdi

Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a tongue-tickling delicacy. Serve hot with low fat cu...

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