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Calcium Rich

Calcium Rich Rotis & Parathas

BY TARLA DALAL

Doodhi Theplas

doodhi thepla recipe | Gujarati lauki thepla | healthy doodhi thepla ...

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Ragi Roti

Taste bhi, health bhi! Really! This sumptuous Ragi Roti is rich in calcium and protein, which are required to support our bones and maintain the cells...

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Paneer Tamatar Paratha

paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed toma...

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Get the full recipe

Bajra, Methi and Paneer Parathas

bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi pa...

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Get the full recipe

Bajra Kand Rotis

Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron...

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Saatdhan Parathas

As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calciu...

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Stuffed Bajra Roti, Bajra Paneer Paratha

stuffed bajra roti recipe | bajra paneer paratha | healthy black millet par...

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Get the full recipe

Mexican Parathas

Another blend of Indian and international flavours, that is sure to steal your heart! It's a favourite with me as it has corn, cheese and capsicum. Co...

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Nutritious Garlic Naans

Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eat...

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Palak Aur Chawal ki Roti

These soft rotis are best served with a thick dal or a subji. You can use other leafy vegetables or a combination of leafy vegetables like methi, mint...

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